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Bennett’s Blueberry Morning Muffin
Brunch on these perfect wake-up treats just out of the oven.
Prep Time
10
mins
Active Time
22
mins
Cooling Time
20
mins
Total Time
52
mins
Course:
Breakfast
Cuisine:
American
Diet:
Diabetic, Gluten Free
Keyword:
Gluten-free, Keto
Yield:
12
cupcakes
Calories:
207
kcal
Author:
Jamie P
Equipment
Mini-muffin tin
Muffin Tin
Mixing Bowls
Measuring Spoons
Measuring Cups
Materials
2 ½
cup
Blanched Almond Flour
½
cup
Lakanto Monkfruit with Erythritol Sweetener
1 ½
tsp
Gluten-free Baking Powder
¼
tsp
Sea salt
optional, but recommended
⅓
cup
Unrefined Virgin Coconut Oil
measured solid, then melted; can also use butter
⅓
cup
Unsweetened Almond Milk
3
Cage Free Organic Eggs
½
tsp
Organic Vanilla Extract
¾
cup
Blueberries
Instructions
Blend all dry ingredients in a small bowl.
Whisk all wet ingredients together in a larger bowl until blended.
Slowly mix in the dry ingredients and when almost fully blended, fold in washed fresh blueberries.
Scoop into muffin cups with just the bottoms greased.
Bake at 350 degrees for 22 minutes.