Make and eat good food with us.
Weekly at Mor offers simple weeknight dinner options with clean-eating, low-carb diners in mind.
Well, last week I attempted to stick to the plan. It’s easy to map a menu for the week… it’s harder to work the plan. I mixed up days; I adapted recipes. I was right; that was too restrictive. It just didn’t fit into a particularly unexpected busy Wednesday. It definitely didn’t work for breakfast when I planned hemp “oatmeal” but wanted fluffy keto donuts.
But I do like to think ahead (and should give this at least a month, right?) I based my shopping list on what you see below. If I decide to riff on the plan at least I know what I have from my list to start?
Here’s the menu I have planned:
Monday (October 19):
Lunch: Kale & Brussels Sprout Salad
Dinner: Perfect Thick Cut Pork ChopsTuesday (October 20):
Lunch: Keto Crustless Pizza
Dinner: Ginger Beef, Mushroom & Kale Stir-FryWednesday (October 21)
Lunch: Middle-School Tacos
Dinner: Zucchini-Ribbon “Lasagna”Thursday – traveling
Friday (October 23) Dinner:
Dinner: Asian Salmon Bowl with Lime Drizzle
Follow us and get access to our weekly Mor Kitchen Grocery list (coming soon!) and other planning features!
GoGo squeeZ Organic Fruit on the Go Variety Pack, Apple/Banana/Strawberry, 3.2 oz. (12 Pouches) – Made from Organic Apples, Bananas & Strawberries – Gluten Free Snacks – Nut & Dairy Free – Vegan Snack
$7.99 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Rice Krispies Treats Marshmallow Snack Bars, Kids Snacks, School Lunch, Original (54 Bars)
$16.99 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Carnation Breakfast Essentials Powder Drink Mix, Rich Milk Chocolate, 22 Count Box of Packets (Packaging May Vary)
$10.18 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
GoGo squeeZ Fruit on the Go Variety Pack, Apple Apple, Apple Peach, & Gimme 5, 3.2 oz. (Pack of 20 Pouches) – Tasty Kids Applesauce Snacks – Gluten Free Snacks for Kids – Nut & Dairy Free – Vegan
$10.72 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quaker Instant Oatmeal, Maple & Brown Sugar, Individual Packets, 1.51 Ounce (Pack of 48)
$14.98 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
KIND Bars, Cranberry Almond, Healthy Snacks, Gluten Free, 12 Count
$14.22 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Otto’s Naturals Classic Brownie Mix – Organic, Gluten-Free, Nut Free, Non-GMO Verified, Made with Organic Cassava Flour – 11.1 Ounce Bag (Grain Free Classic Brownie Single)
$9.76 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Jiffy Fudge Brownie Mix, 8 Ounce Boxes (Pack of 6)
$14.99 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Namaste Foods Gluten Free Organic Dark Chocolate Brownie Mix, 16 oz
$7.29 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Mug Treats Hot Fudge Brownie Mix with Fudge Topping, 4 Servings, 13.9 oz. (Pack of 6)
$21.54 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Cookie and Crème Brownie Cups Baking Mix, 13.6 oz Box
$3.98 (as of February 5, 2023 15:11 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
