Make and eat good food with us.
Weekly at Mor offers simple weeknight dinner options with clean-eating, low-carb diners in mind.
New this week! Text “grocery” to +1 (877) 516-1075 for the shopping list. Or review the shopping list online for this week’s plan by clicking the image below.
Classic beef stew (bourguignon, to be more specific) is on the menu this week. Maybe it’s the sudden drop in temps or football season in the spring but something inspired the fall-like tradition to make one last appearance!
The rest of this menu is quite simple and includes a low-carb stir fry and feta bake that’s been all over Tik Tok. While I usually don’t play to trendy video recipes, this one from Keto Focus is a must try.
Meatballs are always a fan favorite and this week you will need to have your favorite keto bread crumbs or panko made from pork rinds handy. Either are our go-to substitute for cracker crumbs in any recipe.
Without further delay, here’s the menu I have planned:
Monday (March 29):
Cafe Delites Beef Bourguignon
Tuesday (March 30):
Diet Doctor’s Low-carb cashew chicken stir fry
Wednesday (March 31):
The New York Times’ Pork meatballs with ginger and fish sauce
Thursday (April 01):
Keto Focus’ Baked Feta Pasta
KIND Breakfast, Healthy Snack Bar, Honey Oat, Gluten Free Breakfast Bars, 100% Whole Grains, 1.76 OZ Packs (6 Count)
$3.99 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Larabar Peanut Butter Chocolate Chip, Gluten Free Fruit & Nut Bar, 18 Ct
$18.14 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12)
$16.98 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quaker Instant Oatmeal, 4 Flavor Variety Pack, Individual Packets, 48 Count
$18.29 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
RXBAR Protein Bars, 12g Protein, Gluten Free Snacks, Chocolate Sea Salt, 22oz Box (12 Bars)
$22.43 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Carnation Breakfast Essentials Powder Drink Mix, Rich Milk Chocolate, 22 Count Box of Packets (Packaging May Vary)
$10.18 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Duncan Hines Brownie Mix, Dark Chocolate, 18.2 oz
Now retrieving the price.
(as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Mug Treats Hot Fudge Brownie Mix with Fudge Topping, 4 Servings, 13.9 oz. (Pack of 6)
$21.54 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Lactation Brownie Mix Breastfeeding Supplement – Double Chocolate Breast Milk Support Snack Alternative to Lactation Cookies to Boost Breastmilk Supply Increase
$14.99 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Chocolate Brownie No-Bake Bites, 12.2 oz
$7.02 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Dolly Parton Brownie Pack – Fabulously Fudgy and Caramel Turtle by Duncan Hines – Plus Recipe Card
$19.99 (as of March 20, 2023 02:28 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
