Weekly at Mor offers simple weeknight dinner options with clean-eating, low-carb diners in mind.
This week we are having breakfast for dinner and sharing a new way to serve salmon (in a bowl).
Keep in mind rice and potatoes are not keto and we highlight our substitutions. For instance, we have cauliflower rice in the rotation to serve alongside traditional jasmine or basmati rice for non-keto eaters. And rutabaga is a perfect substitute for (or to serve alongside) potatoes.
Plus, while we might be past St. Patrick’s Day festivities, we couldn’t help but add a Brussel sprout sauté with a slab of bacon later in the week.
But you do you and share what you come up with. Oh, and don’t forget to tell us about it and give us a follow on Instagram.
Here’s the menu I have planned:
Monday (March 22):
Keto Cream Cheese Pancakes
Tuesday (March 23):
Sauteed Cabbage and Brussel Sprouts
Wednesday (March 24):
Furikake Salmon Bowl
Thursday (March 25) Dinner:
Herb Butter Chicken & Rutabaga
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Nutella & GO! Bulk 12 Pack, Hazelnut And Cocoa Spread With Breadsticks, Stocking Stuffer Holiday Treat, Snack Cups, 1.8 Oz Each
$14.98 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Pop-Tarts Toaster Pastries, Breakfast Foods, Kids Snacks, Variety Pack (5 Boxes, 60 Pop-Tarts)
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Magic Spoon Cereal, Variety 4-Pack of Cereal – Keto & Low Carb Lifestyles I Gluten & Grain Free I High Protein I 0g Sugar
$43.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
belVita Cinnamon Brown Sugar Breakfast Biscuits, Value Pack, 12 Packs (4 Biscuits Per Pack)
$7.48 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Carnation Breakfast Essentials Complete Nutritional Drink Strawberry 8 oz Bottle 24 Ct
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ChocZero Milk Chocolate Hazelnut Spread – Keto Friendly, No Sugar Added, Best Low Carb Dessert, Perfect Topping for Almond Flour Pancakes, Naturally Sweetened with Monk Fruit (1 jar, 12 oz)
$9.59 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Thoughtfully Gourmet, Chocolate Brownie Skillet Baking Kit, Made with Nestle Chocolate Chips, Gift Set Includes Single Serving Chocolate Chip Brownie Mix and Reusable Mini Cast Iron Skillet Pan
$14.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Diabetic Kitchen Sugar Free Brownie Mix – Low Carb Desserts & Sweets Baking Mix – 1 Net Carb Gluten Free Dark Chocolate – 11G Fiber No Artificial Sweeteners or Sugar Alcohols
$14.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Favorites Fudge Brownie Mix, Family Size, 16.3 oz (Pack of 12)
$21.48 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Mug Treats Hot Fudge Brownie Mix with Fudge Topping, 4 Servings, 13.9 oz. (Pack of 6)
$21.54 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
365 by Whole Foods Market, Gluten Free Brownie Mix, 15 Ounce
$4.79 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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