Weekly at Mor offers simple weeknight dinner options with clean-eating, low-carb diners in mind. Well, last week I attempted to stick to the plan. It’s easy to map a menu for the week… it’s harder to work the plan. I mixed up days; I adapted recipes. I was right; that was too restrictive. It justContinue reading “Weekly at Mor: Meal planning for the week ahead”
Tag Archives: Gluten-Free
Best Breakfasts Beyond Eggs Featuring Pillowy-Soft Baked Keto Donuts | gnom-gnom #whatsforbreakfast
Mornings start before the crack of dawn around this kitchen and our test bakery surprises us weekly with more-than-eggs-and-bacon creativity. Who doesn’t want to wake up to that? While we flipped (literally!) for keto pop tarts (find the recipe on our Pinterest Breakfast board) and a keto version of Martha Stewart’s egg-bread Florentine made inContinue reading “Best Breakfasts Beyond Eggs Featuring Pillowy-Soft Baked Keto Donuts | gnom-gnom #whatsforbreakfast”
#whatsfordinner Featured Recipe: Best Primavera Stuffed Chicken – How to Make Primavera Stuffed Chicken | Delish
We gravitate toward weekly dinners that cook the protein and vegetables all in one pan, or during one process. Think sheet-pan Garlic Cauliflower and Roasted Chicken Thighs or Cheesy Sliced Portobello and Eggplant Parmesan, in addition to many Dutch-oven stews. This genius primavera recipe from Delish.com lets you cook your chicken and veggies all atContinue reading “#whatsfordinner Featured Recipe: Best Primavera Stuffed Chicken – How to Make Primavera Stuffed Chicken | Delish”
#whatsfordinner Simple Meatloaf and Featured Recipe: Quinoa-Chicken Meatballs With Garlicky Greens | Food 52
Making a meat mixture that is perfect to patty, turn into a loaf, roll into balls, and more, is a staple in our week of dinner planning. The basic recipe involves a pound of ground beef, turkey or chicken combined with half of a cup of gluten-free oats, our favorite gluten-free panko, or totally KetoContinue reading “#whatsfordinner Simple Meatloaf and Featured Recipe: Quinoa-Chicken Meatballs With Garlicky Greens | Food 52”
10 Simple Recipes for Keto Success
Staying low-carb and boosting fat in your daily diet doesn’t have to be complicated! Some of our daily go-to recipes have only a few ingredients (literally, our Strawchia Jam uses three plus the main ingredient: strawberries!) And we keep a healthy stock of eggs, butter and almond milk (or coconut and soy, depending on theContinue reading “10 Simple Recipes for Keto Success”
Morning Routines: Coffee
Want to amp up your morning and get your macros on track early? Start your day with this quick (and easy) protein-infused coffee. 
Favorite side: Macaroni and Cheese
Approved! Go-to bread, crust and tortilla recipes from the test kitchen
We admit being carb-free eaters is tough. We never realized how many carbs we consumed until we started tracking our every bite. Quite honestly, it was scary how often we reached for convenience foods that we stocked in our pantry before keto. But while snack foods were (and still are!) a staple (who doesn’t reachContinue reading “Approved! Go-to bread, crust and tortilla recipes from the test kitchen”
Make Ahead Cooking Tip #1: Overnight Noodles
What’s retrogradation? Pre-making meals with pasta? Retrogradation is science at work. Read on.
White Sandwich Bread
Going low-to-no carb and high-fat doesn’t mean giving up bread. This recipe was tested and approved months ago and, no matter how many loaves we test, is still our all-time favorite (and best) house made sandwich bread for a keto diet. What makes this so great? It has yeast, it rests and rises, it maintainsContinue reading “White Sandwich Bread”