Kicking off our gluten-free recipe collection is an exciting new chapter in our baking and cooking.
Our kitchen recipe testing started in the rigid diet confines of keto, moving into a more relaxed but still plant-based-but-more-fruit-allowed paleo to manage health conditions and inflammation.
But all along we have been maintaining a low-to-no gluten stance. And as we add back more foods (following the process of discovering allergens without doctor testing), it is clear the real food sensitivity we have is gluten.
Maybe it’s just us, but in a nutshell, we can safely say our inflammation and brain fog is dramatically impacted by carbohydrates full of gluten and sugar.
Dairy still remains a sensitivity consideration (we stick to almond milk, generally) but Greek plain yogurt along with off-the-block cheeses still remain on the list of preferred snacks in moderation.
We look forward to the testing and learning process ahead as we understand flours and starches inherent in gluten-free (but not keto) baking. Join us on our adventure!
Carnation Breakfast Essentials Ready to Drink with Fiber, Rich Milk Chocolate, 8 FL OZ Carton (Pack of 24) (Packaging May Vary)
$22.88 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Bob’s Red Mill Organic Old Fashioned Rolled Oats, 32-ounce (Pack of 4)
$25.12 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, Robust Taste, All Natural, Easy Pour, 32 Fl Oz, 1 Qt (Prev Grade B)
$17.26 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
GoGo squeeZ Fruit on the Go, Apple Apple, 3.2 oz (Pack of 48), Unsweetened Fruit Snacks for Kids, Gluten Free, Nut Free and Dairy Free, Reclosable Cap, BPA Free Pouches
$31.96 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Ghirardelli White Chocolate Flavored Sauce Squeeze Bottle, 16 oz
$5.48 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
belVita Cinnamon Brown Sugar Breakfast Biscuits, Value Pack, 12 Packs (4 Biscuits Per Pack)
$7.48 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Thoughtfully Gourmet, Chocolate Brownie Skillet Baking Kit, Made with Nestle Chocolate Chips, Gift Set Includes Single Serving Chocolate Chip Brownie Mix and Reusable Mini Cast Iron Skillet Pan
$14.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Miss Jones Baking Keto Brownie Mix – Gluten Free, Low Carb, No Sugar Added, Naturally Sweetened Desserts & Treats – Diabetic, Atkins, WW, and Paleo Friendly (3 Count Case)
$9.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Think Eat Live SunFlour, Fine Sunflower Seed Flour for Baking- Low Carb/3 Net Carbs, Gluten, Grain, Nut, Allergen Free- Keto, Paleo, Vegan & Diabetic Friendly, Natural Plant Protein (4lb Bulk)
$13.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Duncan Hines Dolly Parton’s Caramel Turtle Flavored Brownie Mix, 16.7 oz.
$2.98 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
365 by Whole Foods Market, Gluten Free Brownie Mix, 15 Ounce
$4.79 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
