Make and eat good food with us.
It’s not easy being carb-free eaters. We never realized how many carbs we consumed until we started tracking our every bite. Way too often we reach for convenience foods stocked in our pantry. That was before keto.
Then, snack foods were a staple. Chips and crackers, in particular, are the hardest habits to break. A year in, we have overcome that challenge with veggie chips, nuts and seeds, and cheese or jerky.
As we wrote about in our early days of low-carb eating, our taste for bread and crusts was deeply engrained (pun intended) in our diets.
We hope by bringing back our favorites, it helps anyone get started making the basics like bread and pie crust to stick to keto.
White Sandwich (with yeast)
You will find this moist white bread when made in a 1/2-pound loaf pan makes the best sandwich bread loaf. Toasting is also like the real thing and perfect with Strawchia Jam (sugar-free, of course!)
Recipe for our favorite keto white sandwich bread >
Buttery Flaky Pie Crust
This flaky, buttery and tasty, keto pie crust is ideal for anything from pies (both sweet and savory!) to empanadas and quiches (and we agree!)
Recipe from our friends at Gnom Gnom for flaky keto pie crust >
Tortillas
We make these fresh now as the taco meat is finishing to serve hot but form them in a taco tray for later, if you prefer. Or the cooled tortillas can be stored in reusable storage bags for up to a week for wraps and leftovers.
Recipe from our friends at Diet Chefs for the best keto tortillas >
Affiliate marketing
Help support our good food efforts by clicking links to products in our curated shopping lists and recipes.
Quaker Instant Oatmeal, 4 Flavor Variety Pack, Individual Packets, 48 Count
$18.29 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Rice Krispies Treats Mini Marshmallow Snack Bars, Kids Snacks, Variety Pack, 24.8oz Box (64 Bars)
$10.99 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12)
$16.98 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Clif Kid – Organic Granola Bars – Variety Pack – Organic – Non-GMO – Lunch Box Snacks (1.27 Ounce Energy Bars, 16 Count) Assortment May Vary
$16.63 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nature Valley Crunchy Granola Bars, Oats ‘n Honey, 1.49 oz, 24 ct, 48 bars
$10.46 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
belVita Cranberry Orange Breakfast Biscuits, 6 Boxes of 5 Packs (4 Biscuits Per Pack)
$23.94 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Supreme Original Brownie Mix, 16 oz (Pack of 8)
$11.07 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Annie’s Organic Brownie Mix, Double Chocolate, Made With Real Chocolate Chips, 18.3 oz.
$5.69 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Thoughtfully Gourmet, Chocolate Brownie Skillet Baking Kit, Made with Nestle Chocolate Chips, Gift Set Includes Single Serving Chocolate Chip Brownie Mix and Reusable Mini Cast Iron Skillet Pan
$14.99 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Dolly Parton Brownie Pack – Fabulously Fudgy and Caramel Turtle by Duncan Hines – Plus Recipe Card
$19.99 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Stonewall Kitchen Sea Salt Caramel Brownie Mix, 17.5 oz
$25.97 (as of March 21, 2023 02:29 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
