Curated Today: The Implications Of Oat Fiber For Keto Bread Applications | Grain Millers

The marketplace is full of individuals with a diverse expanse of food preferences and requirements. One common trend in nutrition is a gravitation toward diets low in carbohydrates. Among the wave of popular low-carb diets, including paleo and gluten-free regimens, is the ketogenic diet. — Read on http://www.grainmillers.com/the-implications-of-oat-fiber-for-keto-bread-applications/ Recommended Products As an Amazon Associate andContinue reading “Curated Today: The Implications Of Oat Fiber For Keto Bread Applications | Grain Millers”

Spinach Salads (and more) with Easy Dressing | Keto, Gluten-free

Last week, we were craving salads. It seemed like a great way to cure our early onset winter blues. There is something about bright colorful vegetables that makes the day seem warm and sunny. I call it the “pina-colada effect” when we make out-of-season favorites to remind us of going to the beach (sans theContinue reading “Spinach Salads (and more) with Easy Dressing | Keto, Gluten-free”

Carbs in Cornstarch: 6 Thickeners Better Than Cornstarch

Looking for a tasty, low-carb thickener for soups and stews? Here are several keto-friendly thickening agents with fewer carbs than cornstarch. — Read on perfectketo.com/low-carb-cornstarch-substitute/ Recommended Products As an Amazon Associate and member of other affiliate programs, we earn money when you buy products from linked products on our website.   Thank you for supporting our efforts! Auto AmazonContinue reading “Carbs in Cornstarch: 6 Thickeners Better Than Cornstarch”

Scott Peacock’s Homemade Baking Powder | Martha Stewart

Peacock’s palate is sensitive to the metallic back note of flavor in commercial baking powders, so he makes his own for his buttermilk biscuits. It takes practically no time to put together. — Read on http://www.marthastewart.com/967961/scott-peacocks-homemade-baking-powder Recommended Products As an Amazon Associate and member of other affiliate programs, we earn money when you buy productsContinue reading “Scott Peacock’s Homemade Baking Powder | Martha Stewart”

Yes! Feel good about snacking … even now.

The off-mainstream food choices of keto eating (i.e. non-fried, leafy and starch-free vegetables, refined nuts and berry basics) is challenging. Now let’s add the social experience and unknowns of an epidemic unlike ever before. It’s a perfect storm that leads to binging. Binging on podcasts, binging on television, binging on videos online…. you get theContinue reading “Yes! Feel good about snacking … even now.”