Yes! Feel good about snacking … even now.

The off-mainstream food choices of keto eating (i.e. non-fried, leafy and starch-free vegetables, refined nuts and berry basics) is challenging. Now let’s add the social experience and unknowns of an epidemic unlike ever before. It’s a perfect storm that leads to binging. Binging on podcasts, binging on television, binging on videos online…. you get theContinue reading “Yes! Feel good about snacking … even now.”

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