One of our weekly favorites, this recipe is featured in our classic collection of baked good food.
Support our cause by shopping affiliate links to specialty ingredients, supplies and recommended products to help you on your good-food journey.
Bennett’s Blueberry Morning Muffin
Brunch on these perfect wake-up treats just out of the oven.
Ingredients
- 2 ½ cup Blanched Almond Flour
- ½ cup Lakanto Monkfruit with Erythritol Sweetener
- 1 ½ tsp Gluten-free Baking Powder
- ¼ tsp Sea salt optional, but recommended
- ⅓ cup Unrefined Virgin Coconut Oil measured solid, then melted; can also use butter
- ⅓ cup Unsweetened Almond Milk
- 3 Cage Free Organic Eggs
- ½ tsp Organic Vanilla Extract
- ¾ cup Blueberries
Instructions
- Blend all dry ingredients in a small bowl.
- Whisk all wet ingredients together in a larger bowl until blended.
- Slowly mix in the dry ingredients and when almost fully blended, fold in washed fresh blueberries.
- Scoop into muffin cups with just the bottoms greased.
- Bake at 350 degrees for 22 minutes.
Nutrition
Serving: 1muffinCalories: 207kcalCarbohydrates: 15gProtein: 6gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 41mgSodium: 113mgPotassium: 23mgFiber: 3gSugar: 10gVitamin A: 64IUVitamin C: 1mgCalcium: 101mgIron: 1mg
Tried this recipe?Let us know how it was!
Recommended Products
As an Amazon Associate and member of other affiliate programs, we earn money when you buy products from linked products on our website.
Thank you for supporting our efforts!
JEM Organics Naked Sprouted Almond Nut Butter, Organics, All Natural, Gluten-Free, Vegan, Paleo, Keto Snack, 16 oz Jar, Single Pack
$11.59 (as of December 4, 2021 10:27 GMT -06:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Justin's Honey Almond Butter Squeeze Packs, Gluten-free, Non-GMO, Sustainably Sourced, Pack of 10 (1.15oz each)
$11.90 (as of December 4, 2021 10:27 GMT -06:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
