No one said giving up sugar is easy. Our test kitchen compared the basic sweeteners that appear in our bakery recipes to find out what substitute is really one-for-one on taste. * Great for ketogenic, diabetic, candida, paleo, vegan, low-carb, low-sugar, non-GMO, and all-natural diets * Recommended white sugar substitute for baking and cooking *Continue reading “Pantry: Sweetener Review”
Starting a low-carb or keto diet with high blood pressure? Having high blood pressure and starting (and staying) on a low-carb or keto diet isn’t impossible. According to Diet Doctor, it may be the most effective thing for lowering blood pressure naturally. In some cases, it may even normalize your blood pressure completely. — ReadContinue reading “The Basics: Low-carb or keto with high blood pressure”
What’s retrogradation? Pre-making meals with pasta? Retrogradation is science at work. Read on.
Going low-to-no carb and high-fat doesn’t mean giving up bread. This recipe was tested and approved months ago and, no matter how many loaves we test, is still our all-time favorite (and best) house made sandwich bread for a keto diet. What makes this so great? It has yeast, it rests and rises, it maintainsContinue reading “White Sandwich Bread”
It’s not what you think. We are not going to be on television. We are low-budget and scrappy, pulling together the photography and video as well as a live steaming cooking show on the fly using the tools we have. This is just the beginning. Inspired by the all-too-common question I am asked almost dailyContinue reading “What’s For Dinner: Preparing for Episode 1”
We try new things in the Mor Kitchen each week – we convert and test new recipes, substitutions and compare ingredients to make only the best low-carb, gluten-free and keto-friendly food. Read on for the results!
Podcasts | Healthful Pursuit — Read on http://www.healthfulpursuit.com/podcast/
Can you sort out yeast label confusion? And can they be substituted for each other? — Read on http://www.cooksillustrated.com/how_tos/6620-yeast-types