Make and eat good food with us.
We admit being carb-free eaters is tough. We never realized how many carbs we consumed until we started tracking our every bite. Quite honestly, it was scary how often we reached for convenience foods that we stocked in our pantry before keto.
But while snack foods were (and still are!) a staple (who doesn’t reach for a few chips now and again?), we have overcome that challenge with veggie chips, and nuts and seeds.
Re-programming our taste for bread and crusts was also deeply engrained (pun intended) in our diets. So we started (re-started) learning to make the basics. These recipes made the “favorites” cut.
White Sandwich (with yeast)
You will find this moist white bread when made in a 1/2-pound loaf pan makes the best sandwich bread loaf. Toasting is also like the real thing and perfect with Strawchia Jam (sugar-free, of course!)
Recipe: http://mor.kitchen/recipes
Buttery Flaky Pie Crust
This flaky, buttery and tasty, keto pie crust is ideal for anything from pies (both sweet and savory!) to empanadas and quiches (and we agree!)
Recipe: https://www.gnom-gnom.com/cream-cheese-keto-pie-crust/
Tortillas
We make these fresh now as the taco meat is finishing to serve hot but form them in a taco tray for later, if you prefer. Or the cooled tortillas can be stored in reusable storage bags for up to a week for wraps and leftovers.
Recipe: https://www.thedietchefs.com/keto-tortillas-recipe/
Think! Protein Bars, High Protein Snacks, Gluten Free, Sugar Free Energy Bar with Whey Protein Isolate, Creamy Peanut Butter, Nutrition Bars without Artificial Sweeteners, 2.1 Oz (12 Count)
$18.49 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quaker Chewy Granola Bars, Chewy & Dipps Variety Pack, 58 Count
$17.97 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nature Valley Crunchy Oats ‘n Honey Granola Bars, 1.49 oz, 30 ct, 60 bars
$12.49 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
belVita Breakfast Biscuits Variety Pack, 4 Flavors, 6 Boxes of 5 Packs (30 Total Packs)
$25.18 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
General Mills Reese’s Puffs and Cinnamon Toast Crunch, Breakfast Bar Variety Pack, 28 Bars
$7.91 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quest Nutrition Chocolate Chip Protein Cookie, Keto Friendly, High Protein, Low Carb, Soy Free, 12 Count “Packaging may vary”
$23.66 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Chocolate Brownie No-Bake Bites, 12.2 oz
$4.49 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Pillsbury Sugar Free Chocolate Fudge Brownie Mix, 12.35 oz
$6.00 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Mug Treats Triple Chocolate Cake Mix with Fudge Frosting, 4 Servings, 12.5 oz. (Pack of 6)
$20.04 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Simple Mills Almond Flour Baking Mix, Chocolate Brownie Mix – Gluten Free, Plant Based, 12.9 Ounce (Pack of 1)
$7.99 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Lactation Brownie Mix Breastfeeding Supplement – Double Chocolate Breast Milk Support Snack Alternative to Lactation Cookies to Boost Breastmilk Supply Increase
$14.99 (as of June 6, 2023 05:15 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
