We admit being carb-free eaters is tough. We never realized how many carbs we consumed until we started tracking our every bite. Quite honestly, it was scary how often we reached for convenience foods that we stocked in our pantry before keto.
But while snack foods were (and still are!) a staple (who doesn’t reach for a few chips now and again?), we have overcome that challenge with veggie chips, and nuts and seeds.
Re-programming our taste for bread and crusts was also deeply engrained (pun intended) in our diets. So we started (re-started) learning to make the basics. These recipes made the “favorites” cut.
White Sandwich (with yeast)
You will find this moist white bread when made in a 1/2-pound loaf pan makes the best sandwich bread loaf. Toasting is also like the real thing and perfect with Strawchia Jam (sugar-free, of course!)
Recipe: http://mor.kitchen/recipes
Buttery Flaky Pie Crust
This flaky, buttery and tasty, keto pie crust is ideal for anything from pies (both sweet and savory!) to empanadas and quiches (and we agree!)
Recipe: https://www.gnom-gnom.com/cream-cheese-keto-pie-crust/
Tortillas
We make these fresh now as the taco meat is finishing to serve hot but form them in a taco tray for later, if you prefer. Or the cooled tortillas can be stored in reusable storage bags for up to a week for wraps and leftovers.
Recipe: https://www.thedietchefs.com/keto-tortillas-recipe/
ChocZero Milk Chocolate Hazelnut Spread – Keto Friendly, No Sugar Added, Best Low Carb Dessert, Perfect Topping for Almond Flour Pancakes, Naturally Sweetened with Monk Fruit (1 jar, 12 oz)
$9.59 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
GoGo squeeZ Fruit on the Go, Apple Apple, 3.2 oz (Pack of 48), Unsweetened Fruit Snacks for Kids, Gluten Free, Nut Free and Dairy Free, Reclosable Cap, BPA Free Pouches
$31.96 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nabisco Team Favorites Variety Pack, OREO Mini, CHIPS AHOY! Mini, Teddy Grahams Honey & Barnum’s Animal Crackers, 30 Snack Packs
$11.98 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Magic Spoon Cereal, Variety 4-Pack of Cereal – Keto & Low Carb Lifestyles I Gluten & Grain Free I High Protein I 0g Sugar
$43.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Carnation Breakfast Essentials Ready to Drink with Fiber, Rich Milk Chocolate, 8 FL OZ Carton (Pack of 24) (Packaging May Vary)
$22.88 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nutella Hazelnut Spread with Cocoa for Breakfast, Holiday Baking and Desserts, 35.3 Oz. (Pack of 1)
$10.79 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Annie’s Homegrown Organic Brownie Mix, Double Chocolate, Made With Real Chocolate Chips, 18.3 oz.
$6.11 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Lactation Brownie Mix Breastfeeding Supplement – Double Chocolate Breast Milk Support Snack Alternative to Lactation Cookies to Boost Breastmilk Supply Increase
$14.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
365 by Whole Foods Market, Gluten Free Brownie Mix, 15 Ounce
$4.79 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Miss Jones Baking Brownie Mix – Whole Grains, More Chocolate Chips, Guilt Free Brownie Mix, Naturally Sweetened Desserts & Treats (Pack of 1)
$5.99 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Brownie Cups Mix, Cookies and Crème, 13.6 oz
$3.98 (as of November 29, 2023 13:54 GMT -06:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
