Good food is good for all.

It all began with a purpose: clean eating. That ignited an idea: make food with only non-modified, healthy ingredients. That hobby turned into Mor.

Let’s get back to basics; let’s just make good food.

Kitchen-preneurs

Science-minded cooking and baking

We are curious kitchen creators empowered by keto, paleo and gluten-free eating to stay on top of our health.

Mor Kitchen Collective & Good Food groups

Join our good food movement on Facebook and get local shopping lists, new tested-and-approved favorites, and other keto, paleo and gluten-free community updates. (WI and MN)

Our Programs

Eating-for-our-health community

Toast & Jam (coming soon)

Get involved by buying a kit featuring delicious keto or gluten-free bread and a jar of strawchia jam to enjoy. Or, if you offer to toast, spread and share, we’ll send you a free kit!

Recipes & Weekly plans

Follow us here or on Instagram for tried-and-approved recipes, and plan your meals each week with us.


MK Lately

  • 10 Habits for Keto Success
    The keto diet doesn’t have to be complicated. But it does require starting some good food habits before you chart your macros. Start here for the top changes you can make now for […]
  • Sweeteners for low-carb no-carb living
    Cut out sugar in your diet at the breakfast table. Start here for sweetener reviews for your morning coffee.

Affiliate marketing

Help support our good food efforts by clicking links to products in our curated shopping lists and recipes.