Good food is good for all.
It all began with a purpose: clean eating. That ignited an idea: make food with only non-modified, healthy ingredients. That hobby turned into Mor.
Let’s get back to basics; let’s just make good food.
Kitchen-preneurs
Science-minded cooking and baking
We are curious kitchen creators empowered by keto, paleo and gluten-free eating to stay on top of our health.
Mor Kitchen Collective & Good Food groups
Join our good food movement on Facebook and get local shopping lists, new tested-and-approved favorites, and other keto, paleo and gluten-free community updates. (WI and MN)
Our Programs
Eating-for-our-health community
Toast & Jam (coming soon)
Get involved by buying a kit featuring delicious keto or gluten-free bread and a jar of strawchia jam to enjoy. Or, if you offer to toast, spread and share, we’ll send you a free kit!
Recipes & Weekly plans
Follow us here or on Instagram for tried-and-approved recipes, and plan your meals each week with us.
MK Lately
- 10 Habits for Keto SuccessThe keto diet doesn’t have to be complicated. But it does require starting some good food habits before you chart your macros. Start here for the top changes you can make now for […]
- Sweeteners for low-carb no-carb livingCut out sugar in your diet at the breakfast table. Start here for sweetener reviews for your morning coffee.
Affiliate marketing
Help support our good food efforts by clicking links to products in our curated shopping lists and recipes.
Honey Bunches of Oats with Almonds, Heart Healthy, Low Fat, made with Whole Grain Cereal, 18 Ounce Box
$4.29 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nature’s Bakery Whole Wheat Fig Bars, Raspberry, Real Fruit, Vegan, Non-GMO, Snack bar, 1 box with 12 twin packs (12 twin packs)
$19.96 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12)
$16.98 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Rice Krispies Treats Marshmallow Snack Bars, Kids Snacks, School Lunch, Original (54 Bars)
$15.15 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Pop-Tarts Toaster Pastries, 5 Flavor Variety Pack, Breakfast Foods, Fun Snacks for Kids, 5 Boxes (60 Pop-Tarts)
$21.99 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
GoGo squeeZ Applesauce, Apple Apple, Gluten Free, Vegan Friendly, Unsweetened Applesauce, Recloseable, BPA Free Pouches, 3.2 Ounce (18 Pouches)
$13.64 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Cup 4 Cup Gluten Free Chocolate Brownie Mix, 14.25 oz
$6.28 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Fudge Brownie Mix, 10.25-ounce Pouches (Pack of 3)
$8.04 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Think Eat Live SunFlour, Sunflower Seed Flour for Baking- Low Carb/3 Net Carbs, Gluten and Grain Free, Nut Free, Allergen Free- Keto, Paleo, Vegan & Diabetic Friendly with Natural Plant Protein (12oz)
$13.99 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Miss Jones Baking Organic Fudge Brownie Mix, Non-GMO, Vegan-Friendly: Rich Cocoa (Pack of 1)
$6.25 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Betty Crocker Mug Treats Hot Fudge Brownie Mix with Fudge Topping, 4 Servings, 13.9 oz.
$6.68 (as of September 25, 2022 22:42 GMT -05:00 – More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Duncan Hines Easy Cake Kit Cheesecake Filling & Crust Mix, 6.1 OZ
$2.92 (as of September 25, 2022 22:42 GMT -05:00 –
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